The Art of Psychic Reiki by Lisa Campion

Author:Lisa Campion
Language: eng
Format: epub
Publisher: New Harbinger Publications
Published: 2018-09-18T19:21:46+00:00

Simple Reiki Self-­Healing

Sitting in a chair is the best way to do self-­healing, but it can also be done while lying in bed. Begin by doing Reiki breathing and setting your intention to “Reiki on.” Choose one or more of the following hand positions for self-­healing. (You’ll learn more about what I mean by “sandwich position” and “bridge position” in the pages that follow.) If you do a sequence of positions, move from the top of your body downward. You can try putting your hands in contact with your body, or experiment with hovering your hands over your physical body since they will still be touching your energy body. When you finish, remember to end with “Reiki off” and clear.

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